Losing Weight Doesn’t Make You Confident…March 29, 2022Binge Eating, Fat Loss, Personal LeadershipDavid spoke to a lady this week who was in a panic. She’d lost 30kg – a significant amount of weight. But she said, “I still feel like that fat girl…Read More
Why medics, lawyers, those in financial services struggle with emotional eating, alcohol and binge spending.March 9, 2022Binge Eating, Fat Loss, Overcoming Stress, Personal LeadershipYou’re competitive. A high performer. Busy and driven. You have no time for rest, no time for recovery. You’re ambitious. You are your job and your success is you. You’re…Read More