Work Is Too Busy To Stick To Diet?
This may be somewhat antagonistic but it is not intended to be so. Some may hate me for what I’m about to say. But for some of you, I genuinely…
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Losing Weight Doesn’t Make You Confident…
David spoke to a lady this week who was in a panic. She’d lost 30kg – a significant amount of weight. But she said, “I still feel like that fat girl…
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Why medics, lawyers, those in financial services struggle with emotional eating, alcohol and binge spending.
You’re competitive. A high performer. Busy and driven. You have no time for rest, no time for recovery. You’re ambitious. You are your job and your success is you. You’re…
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