Work Is Too Busy To Stick To Diet?8 months agoBinge Eating, Fat Loss, Overcoming Stress, Personal LeadershipThis may be somewhat antagonistic but it is not intended to be so. Some may hate me for what I’m about to say. But for some of you, I genuinely…Read More
Losing Weight Doesn’t Make You Confident…10 months agoBinge Eating, Fat Loss, Personal LeadershipDavid spoke to a lady this week who was in a panic. She’d lost 30kg – a significant amount of weight. But she said, “I still feel like that fat girl…Read More
Why medics, lawyers, those in financial services struggle with emotional eating, alcohol and binge spending.11 months agoBinge Eating, Fat Loss, Overcoming Stress, Personal LeadershipYou’re competitive. A high performer. Busy and driven. You have no time for rest, no time for recovery. You’re ambitious. You are your job and your success is you. You’re…Read More