Who Chase Life Helps
Since we started Chase Life Consulting in 2015, and in the decades previous that we’ve specialised in female fat loss and emotional and behavioural change, we’ve met thousands of women who seem to have it all.
They have an amazing work life, either climbing the career ladder or successfully running their own businesses. They have a great family life, or know exactly what they want from a relationship and refuse to settle for anything less than they want and deserve. They’re self-motivated, ambitious and hardworking. But beneath it all…
They’re stressed, frustrated, unhappy with their weight and stuck in a torturous relationship with food that causes them to obsessively track their calories and deprive themselves of the food they’re craving… which leads to them binging in secret and feeling like a fraud!
They’ve tried everything. They’ve restricted the food they eat, hoping that “calories in versus calories out” alone will help them break their weight loss plateau. They’ve exhausted their gym memberships. They’ve read all the self-help books on emotional eating, and they’ve even paid hundreds per session for therapy to talk through their problems, which only leads to them opening painful past wounds and feeling even more disheartened. And worst of all, none of these so-called solutions have worked!
But the biggest thing these women have in common? They’ve had enough. They’ve drawn a line in the sand and refuse to wait for the diet fairy to make all their problems disappear. They’re done clinging to the hope that maybe tomorrow will be the day when they wake up and the first thought in their mind isn’t one of dread because they have a birthday party or work do to attend where they know they’re going to struggle not to binge.