Get the Free Guide: Discover the Changes You Need to Make for a Happier Life, a Healthier, Fitter Body and Total Freedom from a Life Dominated by Food
If you’re exhausted with your love-hate relationship with food, fed up with how it’s insidiously destroying your relationships, social life and even your performance at work — so slowly and silently that you don’t even realise it — and you wish you could avoid binging not just for a day or a week, but for good, this guide will show you how to stop emotional eating and finally take back control of your life and body.
In this 16-page guide to kicking comfort eating to the curb, you’ll discover…
- The real reason the urge to binge feels like a fuck it scenario where your brain is telling you to eat NOW
- How conventional wisdom and traditional “solutions” don’t actually work — and why they can actually be doing more damage
- The small fortune you’re spending on binge food — to the tune of thousands a year — and the 5 shifts you can make over just 8 weeks to not only recoup that cost but to make even more money!