Strategic Health & Performance Consulting
Optimizing Health & Accelerating Performance in High Achieving Women
You’re stressed, overwhelmed, and, if you’re honest, largely functioning on autopilot and you have been for some time now. It feels like the weight of the world is on your shoulders and you have to do it all…
You used to wake up inspired. Ambitious and excited about your work. Now you’re simply exhausted, pummeling through but barely able to make it through your day. It’s affecting everything and is bleeding into your personal life, your relationship with your partner, your marriage, your relationship with your kids…
Your health is suffering.
Your weight is suffering.
Your clothes don’t fit and you feel heavy, lethargic, inflamed, and bloated.
You look at your reflection and barely recognize yourself, thinking, how have I let myself go??
Your mood and hormones are a rollercoaster but everyone says, oh that’s normal, that’s age…. But deep down you wonder if everyone feels this bad…
The truth is…
It's not age and it's not normal!
It’s a dramatically suboptimal state to live in and operate in but here’s the thing…
YOU DON'T HAVE TO!
We believe that personal transformation should, in fact MUST, be fast. And fun!
That's why our approach is frank, disruptive and results focused.
We work with those who want it all... NOW.
ONYX PERFORMANCE
ONYX is our exclusive education and membership platform for high-achieving women 35+.
This isn’t for everyone - by design. If you’re a high-achieving woman, chances are you’ve already figured this out: most fitness advice isn’t built for you. It’s built for 21-year-olds with zero stress, unlimited time, and no clue what it’s like to lead a business, raise a family, and hold yourself to elite standards, all at once.
ONYX is for women who are done with fad diets, calorie counting, and Mickey Mouse workouts, and are ready for a proven, experienced & intelligent approach to getting lean, strong, and confident without sacrificing their career, family, or lifestyle.
Inside ONYX, you’ll get expertly programmed strength training, simple nutrition systems without tracking calories or counting grains of rice into plastic pots, identity coaching, and weekly support from Rachel, David, and The ONYX Team to keep you accountable.
You’ll also join a private community of driven women who refuse mediocrity and are ready to transform their body, identity, and confidence while navigating the demands of real life.
ONYX is the hub for women who are already winning in business, leadership, and life but want their body, energy, and identity to finally match that level.
Investment: $129/month
Private Consulting
The Private Consulting container is a high-level, high-touch experience designed for deep transformation across body, identity, and performance.
It’s for women who are ready to go all in, fast-track their results, and want VIP, direct support from Rachel and David.
Best suited to entrepreneurs, C-suite executives, and high-performing professionals, this is about re-engineering your entire health and lifestyle so you can operate at the highest level without sacrificing success in other areas of your life.
We teach you simple and actionable strategies that you can easily and seamlessly implement that will cultivate a strong sense of well being and deep health while SIMULTANEOUSLY unlocking your hidden potential and scaling a successful business, raising a family and leading a happy high-performance team.
This deep, tailored work is designed to create elite results and teach you how to sustain them effortlessly, even with the demands of a busy, high-pressure career and lifestyle.
Spaces are extremely limited and are available by application only.
Investment: $10,000 – $30,000 USD depending on the terms of engagement and length of container.
Working with us is fast, immersive and tailored to your unique needs, all of which we assess and discuss with you upon submitting an application.
We operate in a direct, disruptive and results-driven manner in which we value kindness, authenticity and commitment to the outcome. But because who you are is important to us, we need to know more about you before discussing a complete solution.
The KPI's of your transformation
Know exactly what and when to eat to feel and function at your VERY BEST, both physically and mentally.
Learn what and how to eat for your body goals whether it’s weight loss, toning up, feeling confident in your own skin, or balancing your hormones.
The most effective training to radically TRANSFORM your body while leaving you energised, not depleted.
Look and feel amazing in a fit, healthy, lean body.
Be able to think with certainty, clarity and confidence to make high level decisions quickly (bye bye overthinking, worry and procrastination).
Become a powerhouse of execution and creativity.
Seamless and hassle free management as a result of your leadership and improved emotional health.
Increased revenues as you scale and renovate through clarity of decision.
Imposter syndrome becomes a thing of the past as you execute your daily tasks with precision, speed and accuracy
Build a high performance brain without burning yourself out and feeling like you are on constant high alert.
Rediscover your capacity for creative thinking, superior problem-solving, and the ability to be fully present.
Gain a profound sense of self-acceptance, and the calm assurance that whatever happens, you got this.
Unbreakable resilience and rock solid boundaries.
You dominate life balance, play time and work time without the 16 hour days (and exhaustion that goes with it).
You become a better spouse, parent, leader and friend because you are less stressed, more present, and live in a state of inspiration and joy.
Things are, dare we say it, actually fun again!
And so much more!
If this sounds like the life you want to live and the leader and power player you want to be, then get in touch and start today!